Photo by Stan B on Unsplash

I’m applying this to happiness but this is a very simple hack you can use in many areas of your life. If you want to be a happy person but you’re having a hard time getting in the mood then try this. Tell people, your family, your friends and coworkers you’re a happy person. That sets the bar that you’ll have to live up to. People will expect it from you so you’ll have to live up.